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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are good if you wish to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can really help you fight depression.
As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to tomato soup recipe. To make tomato soup you need 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tomato soup:
- Use 4 of Tomatoes.
- Prepare 1 of sliced onion.
- Take 3 of Garlic cloves.
- Prepare 1 tsp of chopped ginger.
- Take 1 tsp of butter.
- Get 1 tsp of oil.
- Get some of black pepper.
- Use some of Crushed black pepper.
- Prepare to taste of Salt.
- Get 3 tbsp of sugar.
- Take 1 tsp of Tomato ketup.
- Get 21/2 cups of water.
- Prepare 1 tsp of rice flour.
Steps to make Tomato soup:
- Heat oil and butter in pan, add chopped garlic, chopped ginger, sliced onion. Saute for 2 minutes..
- Add sliced Tomatoes, black pepper, rice flour,1tsp salt 3tbsp sugar, water..
- Cover the pan with the lid. Cook it for boiling till soften Tomatoes. Turn off the flame. Let it cool. Strain it..
- Blend the boiled tomatoes in a mixer. Boil the tomato paste and strain water. Add a little bit of salt, crushed black pepper. Pour the soup in serving bowl. Tomato soup is ready to serve..
You can spice this up with hot sauce or chile oil if you like it hot. Tomato soup is a healthy, low-calorie comfort food. It is also a great way to warm up on a rainy day and it goes perfectly with grilled cheese sandwiches or Parmesan crisps. Try out these amazing tomato soup recipes from the experts at FoodNetwork.com. Have the perfect cozy night indoors with one of these warm tomato soup recipes.
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